Our premiere spring broadcast season continues as host Kathy Mattea welcomes Patrick Watson, John Gorka, Anna Tivel, Shelby Means, and Liza Lo on this week's episode of Mountain Stage.
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The Herbal Magic Of Violets And A Book Ban In Virginia, Inside Appalachia
Every spring, violets bloom across Appalachia, a carpet of purple, white and yellow. These unassuming flowers do everything from spruce up a cocktail to fight cancer. We explore a few of the ways herbalists use them for food and medicine.Nica Fraser/Courtesy
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Spring wildflowers are in bloom, and some of the most common species play an important role in herbal medicine. This week, we learn about some of the ways people use violets.
What’s your favorite style of egg roll? An acclaimed, out-of-the-way restaurant in Pounding Mill, Virginia bends culinary genres and uses an unexpected ingredient.
And, more and more school boards are pulling books from library shelves. We’ll speak with a reporter in a Virginia county where 57 titles were yanked.
Violets will grow almost anywhere. They are one of the first flowers to grow in Appalachia come spring.
Photo Credit: Brandon Tester
Every April, violets bloom across Appalachia, adding purple, white and yellow to the deepening green of the hills. But violets do a lot more than add natural flair. These flowers have long been a key ingredient in herbal remedies.
People use them to fight cancer and the common cold. And they make a pretty tasty snack.
Folkways Reporter Wendy Welch brings us the story.
Taking A Bite Out Of Cuz’s Uptown Barbeque
Yvonne Thompson owns Cuz’s Uptown Barbecue in Pounding Mill, Virginia. A place that mixes cultures, flavors and fun.
Photo Credit:Connie Bailey Kitts/West Virginia Public Broadcasting
In the South, people love to argue over which barbecue sauce is most authentic — vinegar, tomato or mustard. But Cuz’s Uptown Barbeque in Tazewell County, Virginia, is distinguished by something entirely different. For starters, its food is inspired by Asian cuisine and local mountain specialities.
You can find dishes on its menu like Morel mushrooms, cheesy egg rolls, and country ham caprese.
Back in 2022, Folkways Reporter Connie Bailey Kitts and her family stopped in at Cuz’s for supper.
A Book Ban In Rockingham, Virginia
Members of the Rockingham County School Board, which recently voted to remove 57 books from school libraries.
Photo Credit: Ashlyn Campbell
Book bans are nothing new. But we’re seeing a new spike in book removals across Appalachia, including in North Carolina, Tennessee, Virginia and West Virginia.
Sometimes, debates that lead to book bans happen in state legislatures. But they’re just as likely to play out on the local level, in public schools.
In January, the school board in Rockingham County, Virginia voted to remove 57 books from school libraries, prompting an outcry.
Ashlyn Campbell has been covering the story for the Daily News-Record. Mason Adams spoke with Cambell to learn more.
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Our theme music is by Matt Jackfert. Other music this week was provided by Sean Watkins, John Inghram, John Blissard, Amythyst Kiah, Dinosaur Burps, Doc Watson and Frank Hutchinson.
Bill Lynch is our producer. Zander Aloi is our associate producer. Our executive producer is Eric Douglas. Kelley Libby is our editor. Our audio mixer is Patrick Stephens. We had help this week from Folkways editors Nicole Musgrave and Mallory Noe-Payne.
You can send us an email: InsideAppalachia@wvpublic.org.
As the U.S. approaches the 250th anniversary of the Declaration of Independence, Americans are debating not just politics but the nation’s past. In this episode of Us & Them, host Trey Kay brings together student and academic scholars and community members at Marshall University in West Virginia to examine what the revolution means to us today.
The American Lung Association has released its 27th State of the Air report on air pollution and awarded grades for metro areas across the country. No one in West Virginia lives in a county with a failing grade. We talk with Kevin Stewart, director of Environmental Health for the American Lung Association, about the report and what it all means.
A West Virginia photographer is representing Team USA in the 2026 World Photographic Cup in Iceland this week – and he’s there because of a photo he almost didn’t take. We hear from longtime photographer for the West Virginia Legislature and two-time winner of the Professional Photographers of West Virginia Photographer of the Year award, Perry Bennett.
Especially in a land-locked state, the idea of caring for our natural waterways may not come easily. The Allegheny Front, a public radio program based in Pittsburgh that reports on environmental issues in the region, brings us their latest story on the healing power of water.