Tickets Now Available For Theatre West Virginia Summer Series
Theatergoers can choose from productions of the Civil War drama "Honey in the Rock" or "Shrek the Musical."
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meditation
Need A Minute? Us Too. We Asked An Expert How to De-stress
As the world grapples with the fast-moving spread of the coronavirus, many of us may be out of our normal routines. Maybe we’re trying to answer email…
Continue Reading Take Me to More NewsWVU Professor Says Analysis Shows Benefit of Mindfulness
A West Virginia University neuroscientist says the movement to pursue mindfulness through meditation and other practices has grown more popular over the…
Continue Reading Take Me to More NewsMind-Body Connection, Pt. 2: The Morning Sitting
PREAMBLE: This is part of an ongoing series which deals with those physical-mental practices that have influenced me in a positive way and have helped me…
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