Foodways

Violets Make Medicine, Munchies And Memories

Every spring, violets bloom across Appalachia, a carpet of purple, white and yellow. These unassuming flowers do everything from spruce up a cocktail to fight cancer. Here are a few of the ways herbalists use them for food and medicine.

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Yama: A Japanese Community Space In Morgantown, W.Va. 

High Street in Morgantown, West Virginia is a bustling strip of activity. On any given day, university students and locals can be found enjoying the many restaurants, bars and special events that downtown has to offer. Tucked away off the main drag is a place called Yama. It’s a cozy diner that’s been serving up authentic homestyle Japanese food since the 1990s. 

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Heirloom Rice Thrives In Western North Carolina With Help From Hmong Farmers

Western North Carolina is home to one of the largest Hmong populations in the United States. Many Hmong families find ways to honor their culture through food. Tou and Chue Lee, owners of Lee’s One Fortune Farm, are one of those families.

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W.Va. Folklife Apprenticeship Pair Passing On Family Soul Food Traditions

From creamy macaroni and cheese to fried chicken feet, soul food has brought happiness to families and individuals throughout the world. Soul food is typically associated with states in the deep South, but the cooking style is traditional in the Appalachian region, too.

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