‘Vagabond Chef’ Becomes W.Va. State Parks Executive Chef

Have you ever had “churched-up soup beans?” West Virginia State Parks has hired Wheeling’s Matt Welsch as its new executive chef, who has that Appalachian dish on his menu.

Have you ever had “churched-up soup beans?” West Virginia State Parks has hired Wheeling’s Matt Welsch as its new executive chef, who has that Appalachian dish on his menu.  

Known on YouTube as “The Vagabond Chef,” The owner and head chef at the Northern Panhandle’s Vagabond Kitchen spoke with Randy Yohe about his plans to enhance the dining experience at state park lodge restaurants.    

Yohe: Chef Matt, you’re the new executive chef for the West Virginia State Parks system. They’ve hired you to enhance the dining experience. What does that mean to you?

Welsch: I think it means a lot of attention to detail, and also the value of bringing in an outside perspective. Due to my history with what I’ve done, as the Vagabond Chef, having seen so many different restaurants, and being outside of the park system itself, I can bring a very experienced, fresh perspective to the operations at each of our parks.

Yohe: I understand you have made a commitment to West Virginia’s rich flavors. That’s made you a prominent figure in the industry. Is that going to play into what we see on some of the state park menus?

Welsch: Absolutely. I think one of the great things about the menus at our state parks is they offer us the chance to tell a story. And that story needs to be about who we are as West Virginians, and who each park is as its own individual entity. It’s the little things, the little nuances that we can bring our guests attention to, and I think the menu is an excellent opportunity for us to do that.

Yohe: So, will that be regionally sourced menu items? I know that my wife is always talking about how she would like to taste some smoked West Virginia trout and enjoy a good smoked trout spread? We know that up in the Williams River area of the state, they have those trout. Is that the kind of thing you’re talking about?

Welsch: Absolutely. I think championing local ingredients and heritage ingredients is 100 percent something that we need to be doing. And it’s that opportunity to share what makes West Virginia great by highlighting those heritage ingredients and heritage recipes and preparations.

Yohe: I’m taking a look at the dinner menu at the Hawks Nest State Park, for example. And it looks pretty standard. I don’t know if you’ve seen it or not, but under Greens and Things, we’ve got some salads, broccoli soup. Under Main Dishes, there’s steaks, ribs, barbecue chicken breast, it does have sauteed rainbow trout, and a couple of pasta dishes. What will you do to liven up that menu?

Welsch: I think the Hawks Nest menu should also have some beans and cornbread on there maybe as an appetizer. They’ve touched a little bit of the heritage ingredients there, and I think we can do more. But honestly, Randy, one of the first things that I did coming into this position was say ‘we need to know what our guests want’. We need to do a survey asking them what they are looking for? It’s our job to guide them towards the experience that they’re looking for. We don’t want to be too easy, and just give them exactly what they expect and exactly what they want, but we need to know what that is. We can say ‘okay, you like that, you like salmon, but have you had our trout? You really like steak, but maybe try this West Virginia aspect preparation. 

Yohe: When I took a look at the menu for your Vagabond kitchen up there in Wheeling, It’s a little eclectic. Duck Fat Fries, Duck Wings. Your Churched-Up Soup Beans, sounds interesting, and I know you served that at a couple of Farm to Table dinners as well. But, you’ve got Rabbit, you have a 12 ounce Wagyu Burger (That’s a big one). Then, assorted things for brunch like cobbler. It looks like a lot of it is freshly made, not taken out of the freezer.

Welsch: We do handcrafted food rooted in the local community at Vagabond kitchen. We turn things on their heads a little bit, and I’m the Vagabond. I’m looking to update what is Appalachian cuisine with the state parks. We’re going to stay a little bit more rooted in history. The soup beans are a great example. I absolutely love soup beans, I grew up with them, I enjoy making them and feeding them to folks. But at our Churched-Up Soup Beans at Vagabond are garnished with homemade chow-chow, or pickled jalapeno and red onion and cornbread dust and candied bacon, so it brings it into the modern day a little bit. If we were going to do that dish at a state park, we probably go more the traditional route of minced raw onion, and a side of cornbread. 

Yohe: You’ll do a survey that will find out what’s of interest at all of our state parks. There’s different things that go on, say at Cacapon State Park over there in the Eastern Panhandle, or up north where you are, or down at Chief Logan State Park, I imagine there might be some different tastes at those different areas.

Welsch: Yes, you’re 100 percent correct. I think it’s important to look at the state parks as a whole, and as a singular entity of what we want to offer to folks. But also, to honor those little variations and discrepancies based upon region. And the demographic that’s being attracted to each individual Park is going to be a little different.

Yohe: Do you have a timetable on when you’re going to make these changes, or is this something that’s going to morph over time,

Welsch: It’s going to morph over time, I think it’s very important to go into all these different kitchens. We have 10 Food and Beverage programs across the 37 parks in our state. And it’s very important that I enter these kitchens, humbly with my hat in my hand and say, ‘Hey, I’m here to help, I’m here to add to, I’m not here to take over. I’m not here to say I know things that no one else knows. I’m here as a resource. And we’re going to figure these things out together, and we’re going to take it to the next level. Right now I’m very much getting the lay of the land. I’m drawing a map and seeing where we are. That way we’ll be able to decide how to get to where we want to go.

Yohe: I noticed that at the bottom of your menu at the Vagabond it says you can buy the kitchen a round of drinks for $6 each. Tell me about that?

Welsch: I think it’s important I grew up in the kitchen, I started out as a dishwasher. And I worked my way up to where I am now. It’s really weird these days that this celebrity chef gig exists. And that people actually want to hear what the people who cook your food have to say. It’s a very interesting and weird time for us to have that status. For years, the kitchen is what we called ‘the back of the house’, in kitchen restaurant lingo, and it was very much kept out of view. You didn’t see what happened  and a lot of times you didn’t know what happened back there. A lot of times the kitchen staff were largely ignored. Coming up that way, being a cook myself. I wanted the opportunity that when people really enjoyed their meal, they also had the opportunity to say thank you to the people who prepare their food. And when there’s a lot of skill going into that, a lot of intention, the customers that I’ve had have been very excited to have that opportunity to say ‘yeah, let’s get those guys a drink’, when they’re done with their work, they can enjoy the fruits of their labors as well.

Federal Government Shutdown Will Affect W.Va. Families, Seniors

The looming federal government shutdown will have a major effect on some of West Virginia’s most vulnerable: the very young and the elderly, when it comes to putting healthy food on the table.

The looming federal government shutdown will have a major effect on some of West Virginia’s most vulnerable, the very young and the elderly, when it comes to putting healthy food on the table. 

The state’s two major food banks, Facing Hunger in Huntington and the Mountaineer Food Bank in Gassaway, help more than a quarter million people in need. 

Facing Hunger Food Bank CEO Cyndi Kirkhart said a shutdown would immediately stop checks and meals going to tens of thousands in the WIC, or Women Infants and Children and Meals on Wheels for seniors programs.    

“There’s about 37,300 individuals in our region’s WIC program,” Kirkhart said. “Out of that number, 7,592 are women. There are 21,313 children. And then the infant’s number is 8,387. With a shutdown, the benefits will stop with immediacy.”

She said WIC families losing about $200 a month will not have the specific purchasing ability for earmarked nutritional food resources.   

“All those important foods, like milk, juice, cereal, those things that families rely on to have healthy children, suddenly become out of reach,” Kirkhart said.

Kirkhart said most of the seniors getting Meals on Wheels lack mobility. 

We have about 57,000 seniors that qualify for federally-funded programs,” Kirkhart said. “Many rely on Meals on Wheels to bring meals into their homes. What meals they don’t get from the Meals on Wheels program, they’re going to turn to the food banks, and other charitable food programs to supplant those missing meals.”

Kirkhart said depleted West Virginia Food Bank inventories still have not recovered from the pandemic, from inflation, from cutbacks and other societal variables.

“Everyone is feeling the pain of high inflation and high fuel prices so charitable giving starts to drop,” she said. “We pay more for the food that we purchase. We can’t buy as much as we have historically. And we’re trying to expand programming to do home deliveries to the seniors at a very critical time. So, it’s quite a perfect storm.” 

Kirkhart said the Facing Hunger Food Bank has strategically planned for purchases to help those who may be in immediate need. 

“We have things lined up to make additional purchases of those very food products that focus on WIC and our seniors enjoy,” she said. 

Kirkhart said people with questions on food availability can contact the Facing Hunger Food Bank at 304-523-6029. Or contact the Mountaineer Food Bank at 304-364-5518.

Report Critical of W.Va.’s Prison Food System

A report published by the West Virginia Center on Budget Policy said inmates receive highly processed, low nutrient foods that negatively impact their health and cost taxpayers more. 

A report published by the West Virginia Center on Budget Policy said inmates receive highly processed, low nutrient foods that negatively impact their health and cost taxpayers more. 

The report indicates inmates used to grow fresh produce outside and in greenhouses to cook healthy fresh meals under a state run prison food service program. However, as prison populations grew, the state looked to save money by signing a contract with Aramark food service. 

Aramark is a national food service provider. The company received fines due to maggot infested food and food that had been tainted by rats. The food provider has also been cited for serving expired or unrefrigerated food products, the report said. 

The authors of the report filed a Freedom of information act to find out how much the state pays Aramark, and to answer questions about conflict of interest. So far, they have not been able to receive any information. 

In 2019 West Virginia lawmakers passed The Fresh Food Act that required 5 percent of the purchases made by Aramark to be fresh produce or meat from West Virginia producers. However, the Agriculture Commissioner complained in 2022 that the company has failed to comply with the law, and that the Department of Agriculture has no tools to enforce the law. 

The West Virginia Division of Corrections and Rehabilitations issued a statement that said the organization is committed to the safety, quality of life, and wellbeing of those in the care of the legal system in the state and continually work to provide nutritional meals and quality of health care to those placed in their care.

Family Recipes, Water Trouble And ‘Peerless City,’ Inside Appalachia

This week on Inside Appalachia, a Virginia Tech researcher challenges deeply held ideas about the purity of natural springs. Also, we meet the folks behind Angelo’s Old World Italian Sausage. They still use a family recipe that’s been handed down from generation to generation for over a century. Customers love it.

This week, a Virginia Tech researcher challenges deeply held ideas about the purity of natural springs.

Also, we meet the folks behind Angelo’s Old World Italian Sausage. They still use a family recipe that’s been handed down from generation to generation for over a century. Customers love it.

You’ll hear these stories and more this week, Inside Appalachia.

In This Episode:


The Story Of Angelo’s Old World Italian Sausage

Angelo’s Old World Sausage is available in stores in West Virginia, Ohio and Kentucky.

Credit: Zack Harold/West Virginia Public Broadcasting

Angelo’s Old World Italian Sausage is from a family recipe that goes back over a century to the Calabria region in southern Italy. It’s become a grocery store favorite in West Virginia. 

Folkways Reporter Zack Harold spoke with the makers of Angelo’s Old World Italian Sausage and heard a story about sausage-making spanning generations.

Water Woes And The Trouble With Spring Water

It’s an old story in Appalachia: failing water systems leaving people afraid to drink from their taps. In McDowell County, West Virginia, people have relied on bottled water and mountain springs for decades, but maybe those alternate sources aren’t so pure.

Researchers at Virginia Tech have been looking into water inequity in the region. Mason Adams spoke with professor Leigh-Anne Krometis about what she’s found.

A Picture Of Peerless City 

“Peerless City” is a documentary about Portsmouth, Ohio, a city that’s been alternatively described as the place “where southern hospitality begins” and “ground zero for the opioid epidemic.”

Filmmakers Amanda Page and David Bernabo wanted to go beyond slogans, though. Bill Lynch recently spoke with them about the film, and about Portsmouth’s complexity.

Inflation Hits Eastern Kentucky Hard

Recent reports show inflation is down from what it’s been over the last two years, but people in places like Letcher County, Kentucky are still feeling the pinch.

WEKU’s John McGary has the story.

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Our theme music is by Matt Jackfert. Other music this week was provided by The Dirty River Boys, Hot Rize, Hank Williams, Jr., Ron Mullennex, Susan Tedeschi and Derek Trucks, Tim Bing and Noam Pikelny.

Bill Lynch is our producer. Zander Aloi is our associate producer. Our executive producer is Eric Douglas. Kelley Libby is our editor. Our audio mixer is Patrick Stephens.

You can send us an email: InsideAppalachia@wvpublic.org.

You can find us on Instagram, Threads and Twitter @InAppalachia. Or here on Facebook.

Sign-up for the Inside Appalachia Newsletter!

Inside Appalachia is a production of West Virginia Public Broadcasting.

Pepperoni Rolls, Ice Cream And The World’s Largest Teapot, Inside Appalachia

This week on Inside Appalachia, If you’re hungry for a pepperoni roll in West Virginia, you can find one at just about any gas station, but how did they get so popular? In Pennsylvania, the lure of one particular sweet treat gives hikers on the Appalachian Trail a break on their journey and a challenge that requires a strong stomach. We also “spill the tea” on a classic roadside attraction that’s been around for generations.

If you’re hungry for a pepperoni roll in West Virginia, you can find one at just about any gas station, but how did they get so popular? 

In Pennsylvania, the lure of one particular sweet treat gives hikers on the Appalachian Trail a break on their journey and a challenge that requires a strong stomach. 

We also “spill the tea” on a classic roadside attraction that’s been around for generations.

You’ll hear these stories and more this week, Inside Appalachia.

In This Episode:

  • The Riddle Of The Pepperoni Roll
  • A Half Gallon At The Halfway Point
  • Snorkeling In The Hills Of Appalachia
  • Spilling Some Tea About The World’s Largest Tea Pot

The Riddle Of The Pepperoni Roll

Trays of pepperoni rolls, ready for the lunch rush at Horace Mann Middle School in Charleston, West Virginia.

Credit: Zack Harold/West Virginia Public Broadcasting

Pepperoni rolls have been enshrined as part of West Virginia history through their connection to coal miners. They’re absolutely a favorite and available almost everywhere, but that wasn’t always true. How pepperoni rolls became a statewide convenience store staple might have less to do with coal mining and more to do with lunch ladies in Kanawha County.

Folkways Reporter Zack Harold takes a bite out of pepperoni roll lore.

A Half Gallon At The Halfway Point

Gardners, Pennsylvania is the halfway point on the Appalachian Trail. Though-hikers celebrate the milestone with something called the “half-gallon challenge.” Hungry (or not so hungry) hikers devour a half gallon of ice cream in one sitting.

WITF’s Rachel McDevitt takes us to the Pine Grove Furnace General Store, to meet some of the challengers.

Snorkeling In The Hills Of Appalachia

Many people love to get out into mountain rivers and streams to fish, swim or just cool off. Now, some communities in North Carolina are adding snorkeling to the list of activities.

BPR’s Lilly Knoepp has this story about a new snorkeling trail.

Spilling Some Tea About the World’s Largest Tea Pot

The World’s Largest Teapot in Chester, West Virginia.

Credit: Zander Aloi/West Virginia Public Broadcasting

Out on the roads of Appalachia, you never know what you’ll see. Fireworks and fruit stands, for sure, but every once in a while you’ll pass something that makes you say, “What was that?” 

Inside Appalachia Associate Producer Zander Aloi took a trip to Chester, West Virginia, to learn the story behind a souvenir stand known as the World’s Largest Teapot.

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Our theme music is by Matt Jackfert. Other music this week was provided by Jesse Milnes, Michael Hurley, the Kinks, Paul McCartney, Sierra Ferrel, Tyler Childers, Wizard Clipp, and David Mayfield. 

Bill Lynch is our producer. Zander Aloi is our associate producer. Our executive producer is Eric Douglas. Kelley Libby is our editor. Our audio mixer is Patrick Stephens.

You can send us an email: InsideAppalachia@wvpublic.org.

You can find us on Instagram, Threads and Twitter @InAppalachia. Or here on Facebook.

Sign-up for the Inside Appalachia Newsletter!

Inside Appalachia is a production of West Virginia Public Broadcasting.

Fur Trapping In W.Va. And A Blue Ribbon Winner, Inside Appalachia

This week on Inside Appalachia, we visit with West Virginia trappers to learn about the fur trade in the 21st Century. We also meet a county fair champion who keeps racking up the blue ribbons and has released a cookbook of some of her favorites. And we hear an update on the Mountain Valley Pipeline. Construction has begun again, but some people wonder if it’s even needed.

This week, we visit with West Virginia trappers to learn about the fur trade in the 21st century.

We also meet a county fair champion who keeps racking up the blue ribbons and has released a cookbook of some of her favorites.

And we hear an update on the Mountain Valley Pipeline. Construction has begun again, but some people wonder if it’s even needed.

These stories and more this week, Inside Appalachia.

In This Episode:


The West Virginia Fur Trade In The 21st Century

Before coal or timber, the fur trade was one of Appalachia’s first industries. 

Fur trapping flourished for centuries, made fortunes and led to wars and was still lucrative into the last few generations.  

Now, most West Virginia fur trappers struggle to earn a living, but some have adapted or found new careers using their particular skills. Folkways Reporter Lauren Griffin brought us the story.

Blue Ribbon-Winning Fair Food

There’s nothing quite like the county fair, where you can pet a goat or get motion sick on the tilt-a-whirl.

A staple of county and state fairs are the annual craft competitions, where the hopeful vie for the coveted blue ribbon.

Few people have been as successful as Russell County, Virginia resident Linda Skeens, who has won hundreds of ribbons, become a social media sensation and released a cookbook featuring some of her winning recipes. 

Producer Bill Lynch spoke with her about winning contests and collecting recipes.

Cruising With Vintage Vehicles 

For over 50 years, in Roanoke, Virginia, on any given Friday night, you can see modified cars and trucks with neon lights, spinning rims and streamlined spoilers strutting from north to south and back again. And often — you’ll see old timey antique cars out there among them.

Host Mason Adams reported this story in 2020, about a family of mechanics who have spent years developing the skills to get those vintage cars just right.

The Mountain Valley Pipeline Saga Continues

We’ve reported on the Mountain Valley Pipeline for years. Completion of the pipeline has been held up because a federal court keeps throwing out its permits. The U.S. Supreme Court recently ruled to allow work to resume again. But some energy analysts question whether the pipeline is even needed.

WVPB’s Curtis Tate spoke with Suzanne Mattei of the Institute for Energy Economics and Financial Analysis.

Extended Family Pitching In To Care For Dementia Patients

Spouses or adult children typically care for people with dementia, but more and more extended family members are taking on that role. CareEx is a project at the Center for Gerontology at Virginia Tech that studies extended family caregivers in central Appalachia. 

WVPB’s Eric Douglas spoke with project coordinator Brandy McCann about their work.

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Our theme music is by Matt Jackfert. Other music this week was provided by the Carolina Chocolate Drops, Sturgill Simpson, Ron Mullennex, Mary Hott and Noam Pikelny.

Bill Lynch is our producer. Zander Aloi is our associate producer. Our executive producer is Eric Douglas. Kelley Libby is our editor. Our audio mixer is Patrick Stephens.

You can send us an email: InsideAppalachia@wvpublic.org.

You can find us on Instagram, Threads and Twitter @InAppalachia. Or here on Facebook.

Sign-up for the Inside Appalachia Newsletter!

Inside Appalachia is a production of West Virginia Public Broadcasting.

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