10 Signs To Watch For With Cognitive Decline In Older Relatives

There are many discussions in the news right now about cognitive decline, dementia and Alzheimer’s because of the age of both U.S. presidential candidates. News Director Eric Douglas spoke with Teresa Morris, the program director for the West Virginia Chapter of the Alzheimer’s Association, about what to look for in our own families.

There are many discussions in the news right now about cognitive decline, dementia and Alzheimer’s because of the age of both U.S. presidential candidates.

News Director Eric Douglas spoke with Teresa Morris, the program director for the West Virginia Chapter of the Alzheimer’s Association, about what to look for in our own families. 

She explains that in the early stages of the disease process, symptoms may come and go. 

“You might have three, you might have two today and two different ones tomorrow, those come and go,” Morris said. “This is just kind of a guiding principle of what you might think about.”

1. Memory Loss That Disrupts A Person’s Life

“This is, you tell your mom you’ll call her at 9 a.m. and say, ‘Mom, I’m on my way, we have a doctor’s appointment at 10:30 a.m.’ And you get there and she has no idea why you’re there, she has no idea that she even has a doctor’s appointment, she might not be dressed,” Morris said. “When they’re affecting a person’s independence. We all forget things. I mean, we just do. But it’s when that forgetfulness starts impacting their safety, their independence, their ability to live alone.” 

2. Challenges With Planning Or Solving Problems 

“Maybe all of a sudden mom is having trouble with her checkbook,” Morris said. “All of a sudden you go in, and there’s a stack of bills on the counter where mom always paid her bills, on the exact due date.”

3. Trouble Completing Familiar Tasks 

Morris explained that, for example, suddenly driving is more difficult for an individual.

“Not even so much the act of driving but maybe forgetting where the grocery store is when it’s two blocks away. And they’ve always driven to that one,” she said.

4. Confusion With Time Or Place 

A person living with dementia might forget where they are. 

“We hear a lot of times these folks talk about wanting to go home. Their family says, ‘We are home. This is where you raised your kids.’ Chances are they’re looking for the home they grew up,” Morris said. 

5. Trouble Understanding Visual Images And Spatial Relationships 

They might not be able to judge distance as adequately. These folks will have a shuffled gait sometimes. 

“It’s not so much due to a physical impairment, but it’s an issue with their visual conception,” Morris said. “They might look at a set of stairs and they can’t judge the six inches for them to step up. They might trip on rugs. They might even have trouble going through thresholds from the kitchen to the living room because one is tile and one is carpet.” 

6. New Problems With Words And Speaking/Writing 

“They may forget names, maybe of their family, maybe close acquaintances,” Morris said. “They also may call everyday objects by the wrong name. Sometimes these folks make up words, sometimes in the middle of speaking, they stop. Because they can’t formulate the words that they’re trying to say. They’re not trying to be difficult.” 

7. Misplace And Lose Things

“They’re going to lose the ability to retrace their steps,” Morris said. “Someone with dementia, or maybe the beginning stages of dementia, they’re going to lose their phone, maybe take a couple steps away from it, and forget what they’re even looking for. They’re not going to have any recollection of what’s missing.”

8. Issues With Judgment 

“Maybe all of a sudden they’re giving money to an organization that maybe isn’t legit,” she said. “The neighbor boy comes over and sweeps the porch and they give him $300 or something out of the ordinary.”

Eric Douglas holds hands with his mother on a sunny day. She is suffering from dementia.

Photo Credit: Eric Douglas/West Virginia Public Broadcasting

9. Social Withdrawal

“These folks withdraw from work or social events, even hobbies that they used to enjoy, you might see them quit that or stop that. A big part of that is they know something is going on, but they’re not getting the whole conversation, they’re not able to understand the whole experience, so they just withdraw from that.” 

10. Changes In Mood Or Personality

“These folks might become more easily upset,” Morris said. “They might be more aggravated. But if you think about it, if I’m having trouble communicating to you what I want to say or what I need, I’m going to be frustrated about that. I might even become aggravated. And I might even become a little aggressive. 

“If I were trying to tell you, I needed food, and you had no idea what I was trying to say … I am a speech pathologist by trade. I have a T-shirt that says, ‘Behavior is communication.’ And that’s just so true. As they progress, they are going to start having some behaviors. I would say 99 percent of the time, their behaviors are because they can’t communicate their wants or their needs.”


Discussion

https://wvpublic.org/wp-content/uploads/2024/07/0718-Cognitive-QA-Part-web-only.mp3
This bonus audio follows the question and answer segment below discussing what to do when you see the signs above.

The following is a discussion between Douglas and Morris about some of the questions family members ask. 

Douglas: If somebody’s in the beginning stages, do they know? Are they aware? Or is it just that something doesn’t feel right?

Morris: You know, it’s really hard to tell. I think folks at this stage where we’re just starting to see symptoms are trying to figure it out. These folks do know something maybe isn’t right. They might even acknowledge that they forget things from time to time, or they might acknowledge that they’re having trouble with their memory or they’re problem solving. But as the disease progresses, those abilities to be self-aware decrease. They lose that ability to self-regulate. And I think that’s why there’s that level of withdrawal, because they know something’s wrong. But really, they don’t want anybody else to know something’s wrong. 

Douglas: I guess this goes back to where we started. This is one of those difficult questions. When is it time to give up your car keys, time to move into a facility where people can take care of you and watch you 24 hours? What’s the threshold on that? So, you failed this test, you have to leave your keys today. If it were only that simple, but it’s not. It’s about giving up independence?

Morris: I think that’s maybe the million dollar question. It really depends on assistance that maybe a family can provide the person, how much help the person is willing to take. I think it’s different for everyone. I think everyone’s threshold is a little bit different. 

I talked with people that have had their loved one with them for five years, and now they’re potentially bed bound, and that’s OK with them. And then I have folks who very early on realize that they just can’t care for their loved one. And that’s OK. It is a very personal decision. But I think we have to look at things like, are they safe in terms of living alone? 

If there was a fire, would they know how to get out? If there was a grease fire would they know what to do? Are they able to still cook? Nowadays, we can cook with microwave, airfryer, there’s Meals on Wheels, there’s lots of options. But whatever situation you or your family’s in, whatever you can no longer tolerate, I think is when you have to start having those very difficult conversations. 

Douglas: That was actually with my mom. She used to be a fantastic cook, and could materialize meals out of nothing. The last six months or so she was doing a lot of frozen meals, and I questioned myself on more than one occasion of “Did I wait too long?” She was on her own right up until she called the police and said she was afraid and that’s when she went to the hospital. 

Morris: Sometimes that might be the easiest transition. Because if they are in a hospital, then the hospital is saying it’s not safe for her to go back home. And it takes you, as the loved one, as the caregiver, out of the equation. And sometimes it’s easier for the person to accept it that way. Because let’s face it, no one wants to be taken from their home. No one wants their keys taken away. I mean, no one thinks “In 10 years, I’m going to be living in a nursing home.” That’s just not the way it is. 

So sometimes a conversation about these issues is very easy. Most of the time, it’s not. Somebody has to be the bad guy and you just have to do it. There’s no easy way, I don’t believe, to have this conversation. 

Douglas: Any tips? 

Morris: I think you have to think about the person’s personality. Think about when might be the best time to approach the person. Do you think it would be better if one son does it versus all of the children? Usually there’s someone that the person that’s impaired listens to a little bit more than maybe the others. So you have to think about that. You have to think about the timing of it. 

I’m not so much a morning person. If you want to have a serious conversation with me at 8 a.m., I’m just going to be angry, right? But if you give me a few hours, maybe even just an hour. Think about the setting, is it better to talk to them in their home, your home, maybe a restaurant, maybe a neutral ground might be the best place to have a conversation like this? 

I think, as in life, your approach is really the key. I think we always have to go into these conversations being patient, yet a little bit firm. I think we have to acknowledge maybe the pain that they’re going to experience from taking away some of these things. We always want to acknowledge the feelings. And not maybe the facts sometimes. Even just saying, “Mom, I know, this was really, really difficult. And I am so sorry. But I’m worried about your safety.” Sometimes that approach is much better than “Well, mom, we’ve decided you’re going to the nursing home.” 

I think each family knows their loved one the best and while we can give you tips, you just really want to think this through before you start having the conversation. I’m a proponent of documenting maybe issues or things that have come up with the loved one. Maybe today she forgot to take her medicine. Last week, she forgot that you were coming for an appointment. Wednesday she couldn’t make a fried egg on the skillet. Maybe you take that data for a few weeks or even a month. And then you can present that to them. There’s a good chance that they’re gonna say, “Well, that didn’t happen.” You can even have them initial or sign and just say, “Mom, I’m just keeping track for the doctor. I just want you to initial it,” so then when you talk to them, you can say, “Mom, this happened and this is your initial.”

Douglas: I wanted to have this conversation, because it’s in the news. Everybody keeps talking about let’s do a “cognitive assessment” and neurological exams [of President Joe Biden and former President Donald Trump]. So that’s got it in my mind. I think of my own family and my situation. That’s why I wanted to have this conversation. 

Morris: We talked about the 10 warning signs. If you notice those signs, or notice their symptoms with someone that you love, you really have to get to a medical provider. A lot of family doctors might do what we call a cognitive screen. And those are very quick assessments. Usually, there are a few questions you might have them answer. There’s the clock test out there that people have to do. Sometimes they will ask questions that tell the doctor something could be wrong. There’s some flag but, it’s a screening tool just to be able to catch those that might fall below the line. 

There, you have to have a more formal assessment to know for sure. That includes a more extensive cognitive assessment, more questions, more problem solving, more following directions, coupled with some labs, MRI, PET scan, etc. There are some different ways to kind of get the same information and it really depends on the specialist that you see. And we always want to make sure that if you do go to maybe a neurologist, or a specialist, that they manage dementia, right? Because there are specialists in neurology, someone could be a specialist in migraines and really not know dementia. 

Douglas: I assume West Virginia University (WVU) has a program. I know Marshall has one.

Morris: At WVU, the Rockefeller Neuroscience Institute, they have a really good program. They are doing the new treatments on the market. Marshall is not doing, as far as I know, the treatment yet, but they have a good memory clinic down there. And then there is Dr. (Barry) Vaught in Beckley who is also doing some of these new treatments.

Douglas: Is there anything we haven’t talked about? 

Morris: I always want to mention that we have a 24-hour, seven day a week helpline. That number is 800-272-3900. And that line is managed by masters-level social workers. So if you have any questions about anything dementia related, you can call that number and you will always get a hold of someone and they have resources to connect you with local resources, national resources, any information that you need. That is probably the best thing that we do as a company is provide that and then also we have a website ALZ.org.

Justice Declares May ‘Older Americans Month’

Gov. Jim Justice has declared May 2024 Older Americans Month in West Virginia, aiming to honor older adults’ contributions to society and raise awareness of senior services.

In West Virginia, May 2024 has officially been recognized as Older Americans Month, following a proclamation from Gov. Jim Justice.

The designation aims to recognize “the contributions of our older citizens” and promote “programs and activities that foster connection, inclusion and support for older adults,” Justice said in the proclamation.

The idea for the month came from Kanawha Valley Senior Services (KVSS), a nonprofit based in Charleston, according to a Monday press release. 

KVSS offers a range of services including health resources like the Aged and Disabled Waiver program and an adult day center for individuals living with Alzheimer’s.

Justice wrote in the proclamation that it was important to recognize the contributions of older adults to American society, and to spread awareness about aging resources in West Virginia.

“Older Americans improve our communities through intergenerational relationships, community service, civic engagement and many other activities,” he wrote. “Through their wealth of life experience and wisdom, older adults guide our younger generations and carry forward abundant cultural and historical knowledge.”

Each county in West Virginia has its own senior service program. Visit the West Virginia Bureau of Senior Services website to find your local office.

Bill In Congress Could ‘Alleviate Burdens On Caregivers’

Millions of families nationwide find themselves caring for loved ones in their own family. Sen. Shelley Moore Capito experienced those issues as she provided care for her own parents. She recently introduced legislation into the U.S. Senate to help alleviate burdens on caregivers.

Millions of families nationwide find themselves caring for loved ones in their own family. That includes stress and confusion — especially when it comes to dealing with a parent’s finances and the services that are available to them. 

U.S. Sen. Shelley Moore Capito, R-W.Va., experienced those issues as she provided care for her own parents. She recently introduced legislation into the U.S. Senate to help alleviate burdens on caregivers.

For his series, “Getting Into Their Reality: Caring For Aging Parents,” News Director Eric Douglas discussed the situation and the pending legislation with Capito. 

The transcript below has been lightly edited for clarity.

Douglas: We’ve both cared for our parents. Let’s just talk about that experience for a second. So you cared for both of your parents, right? I believe I read that it was your mother first. And then your father began to decline? Or do I have that backwards?

Capito: That’s right. My mother really had a longer slope into full out dementia. She became very isolated, worried about losing her mind. It was sad to watch, but dad could kind of compensate and help her and answer the questions time and time again. And then when he slipped, he went much faster. That was in 2010. 

Then it began a long slog for me and my brother and sister to have four years of caring for them, having them being cared for, and trying to figure all this out. It began slow, and then it just all of a sudden, almost one day, we’ve got real issues here. 

I think that’s what happens in families, when it’s a couple one can kind of compensate or cover up for the other. And then when that person, when your healthy person goes down, you realize all the things that maybe you should have been paying a little bit more attention to.

Douglas: I asked the question because your father was the caregiver for your mother and did all of those things that we’re discussing. And then when he began to decline, then suddenly it fell to the next generation, to our generation, to step up and to provide that care. 

Capito: It was challenging for us in that none of the three of us lived right there. You can always go back and look, and I’m sure you’ve done this yourself, could I have addressed this earlier, sooner or better? But you’re doing the best you can. And I think that’s what caregivers all across this nation are doing.

Douglas: Yeah, I’ve certainly gone in my head. Should have done this? Should have changed this sooner? 

I’ll be honest with you, when I see information about newly introduced legislation, I generally don’t pay a whole lot of attention to it. I know how many steps it takes to become finished legislation. But tell me about this bill to alleviate the care or the burden on caregivers. 

Capito: I think what I realized from my own personal experience, and then once I became sort of known as somebody who has lived this experience, is that going through all the insurance, every time they were admitted to the hospital, you have to get another document to sign, you signed the same document every time, why can’t the X-rays, or the testing be transmitted from one hospital to the next? 

You have the burden of trying to figure out how to care best for your parents, but then all of the hurdles that you have to jump through, whether it’s for insurance purposes, or HIPAA, or the refrigerator breaks down, all of these things just come cascading down. And you end up with a lot of difficulties in terms of trying to figure out procedures, forms, communications, eligibility, whether you’re talking about Medicare or Social Security. 

I think we could make it easier on caregivers who are trying to face this, to make it more streamlined, or at least have these agencies look at how they could streamline their processes to make it easier.

Douglas: That was one of the things that I struggled with, who do I go to to find out how to care for my mom? It’s very frustrating. 

Capito: You are looking at financial data, too. That’s another thing. I mean, that’s different than what this act for caregivers or alleviating barriers for caregivers would do, but financial institutions, I think could help you a lot more in terms of trying to figure out credit card and bank accounts, so that not only do you have, “How am I going to get the health care? How am I going to pay for this?” And if they can’t communicate to you successfully, where is everything? I don’t know about you, but I spent a lot of time trying to unwind and figure out how to do all this. 

It was a labor of love for me, but it was extremely time consuming and emotionally draining. And then you’re trying to have your life at the same time. My parents actually got very, very ill in 2014, which was the year I was running my first Senate race, and I’m like, wow, what am I going to do? Finally my mother, in the memory unit, in September of 2014, when my campaign obviously was almost over in November, my mother died. 

I remember a campaign meeting that I had the day before she died. And I just looked at my campaign team, and I said, “I can’t do all this. My mother is dying.” I had no idea she was gonna die the next day, but I could see. And I really think my mother was looking in my eyes going, “She’s really tired. I might as well just hang it up. She needs a break.”

Pictured here with her father, the late-Gov. Arch Moore, in 1962. Shelley Moore Capito was one of her father and mother’s caregivers as they struggled with memory loss later in the life.

Photo courtesy of the West Virginia & Regional History Center/WVU Libraries

Douglas: You were in the U.S. House leading up to that, too. You had a full schedule going on with them and living in D.C., or at least commuting back and forth. 

A lot of caregivers, just generally speaking, have moved away, we’ve moved all over the country. Families aren’t located within 10 miles of each other anymore. Who do you call? Who do you rely on?

Capito: I have an older brother and a younger sister. They were very helpful, but at the end of the day, one person ends up making those decisions, and that person was me.

Douglas: Why has the system grown to to be such a challenge for caregivers?

Capito: I think a lot of it has to do with people living longer. It’s not all about dementia, it could be broken hips or heart failure, whatever. I think people are living longer. And so I think that presents a challenge because, are they living healthy all the way to the day they die? Of course not. And so I think that’s a challenge. I think our society is much more mobile, as we said, so many people have moved away from home. We have families that maybe 30, 40 years ago, maybe the wife wasn’t working, but we have many more women in the workforce, dual occupation couples.

My mother’s mother had the same issue in the ’60s and ’70s. Once it was unmanageable at home, she went into a nursing home for like eight years. We don’t do that anymore. And because that’s not the modality that’s really the best treatment for certain types of things. I think that’s got some impact on it. And the cost of caring. 

If you can’t quit your job and move across the country, which a lot of people do, it becomes very, very hard and you look at the cost and you say to yourself, it’s probably the least costly way to do it. And the best I’m going to feel about is if I just drop out of the workforce for right now and manage this. So I think it’s all kinds of factors like that.

Douglas: Nationwide, there’s 53 million family caregivers, but even in West Virginia, we’re looking at a quarter of a million people in a state of 1.8 million people. That’s kind of astounding. That’s one-in-eight, one-in-seven people in the state is a family caregiver for another 100,000 people who need the care. 

Capito: That’s where something like the Credit for Caregiving Act, which is another one we put out, and it’s been out there for a couple years, to try to give some financial relief in the form of a tax credit for family caregivers. You try to attack it that way a little bit to maybe ease the burden. The nice thing about this issue, which is not too nice, but it’s totally bipartisan, and because this has no barriers in terms of how it hits people in terms of their politics, obviously. It’s one of the issues that we can work on together. I’m a big believer in medical research and development of new therapies and earlier treatment and earlier diagnosis. 

So all of these things kind of drive me because of my personal experience, not that I hadn’t seen it in other families but until you hit it yourself, you really don’t understand what’s going on. And so that’s why I’ve sort of taken this on as one of my causes that I think we could make a difference on.

Douglas: Any prognostication on the possibility of this, this moving on through and out of committee and onto the floor?

Capito: This is national Family Caregivers Month, so it’s a good month to be talking about it. The bill probably doesn’t have a burden, but we’ll need to attach it onto another bill going through the Health Committee. We’re looking for those opportunities and it has bipartisan co-sponsorships. We’ve just put it out there. So we’ll see what happens. We’ve been trying to look for what we say is a vehicle to get it passed.

He’ll Make You Want to Lace Up Those Running Shoes

Last fall Bill Warner of Beckley was running through the woods of Thurmond when suddenly he noticed “a big ole black bear” just 10-12 feet away.

“I set a new age group record that day,” he laughs.

Bill is 60 years old and an ultra – marathoner – running up to 50-mile races – and winning!

Just this year he won first place in his age group against 118 runners at the USA 25k Championships in Grand Rapids, Michigan.

Then there was the Chicago Marathon where Bill placed first in his age group of 510 runners, and 769th out of the total 38, 871 runners.

He’s also repeatedly placed first in his age group in the Charleston Distance Run.

“I have this thing that I will allow no one with gray hair to beat me,” Bill explained with a smile.

But those are road races and Bill prefers to run on trails, saying the trail runner must constantly be thinking about his next step or else he’ll end up “eating dirt.”

One of the things that’s so remarkable about this extreme athlete is that he’s only been running for 6 years – after a 33 year hiatus.

Bill is a recovering alcoholic, sober now for about 10 years.

“I got tired of that life and quite honestly I got on my knees and I turned it over,” he said.

“Life is too precious to waste.”

So Bill runs almost every day now, even in the snow, by himself or with family members and his dogs.

He battled a lung infection that required major surgery 2 years ago, but came back stronger and remarkably, even faster!  

“God gave me a gift, and I’m simply using that gift to his glory.”

Exit mobile version