More Medical Professionals to Serve Rural Areas Thanks to State Grant

Seventeen health science graduate students from across West Virginia are getting money to help pay for their education.

Why? Because the West Virginia Higher Education Policy Commission has awarded some health sciences grad students a chunk of cash to help pay for their college education – so long as they commit to practicing medicine in a rural or underserved community in West Virginia following graduation.

It’s part of an initiative started by the West Virginia Legislature in 1995 called the Health Sciences Service Program.

This year, seventeen students have received a portion of $360,000 — receiving between $15,000 and $30,000 per student.

Recipients are chosen based on academic achievement and demonstration of a strong commitment to health in rural areas.

To be eligible, students must be studying fields like dentistry, nurse practitioner, pharmacy, primary care, or other related fields.

Awards:

Dentistry

  • Shawn Ballard from Boone County, West Virginia, who graduated from West Virginia University
  • Kelly Lyons from Monongalia County, West Virginia, who graduated from West Virginia University
  • Colter Taylor from Roane County, West Virginia, who graduated from West Virginia University

Medicine

  • Jenna Barbour from Wayne County, West Virginia, who graduated from Marshall University
  • Zane Dennison from Braxton County, West Virginia, who graduated from the West Virginia School of Osteopathic Medicine
  • Brandon Merritt from Kanawha County, West Virginia, who graduated from Marshall University
  • Kyle Miller from Roanoke, Virginia, who graduated from West Virginia University

Nurse Practitioner

  • Cara Burker from Sharpsburg, Maryland, who graduated from Shepherd University
  • Daonna Fox from Fayette County, West Virginia, who graduated from West Virginia University
  • Julie Orr from Mercer County, West Virginia, who graduated from Marshall University

Pharmacy

  • Jessica Barnett from Gilmer County, West Virginia, who graduated from West Virginia University
  • James Kincaid from Fayette County, West Virginia, who graduated from Marshall University

Physical Therapy

  • Ashley Gill from Jackson County, West Virginia, who graduated from West Virginia University
  • Devin Heitz from Harrison County, West Virginia, who graduated from West Virginia University
  • Kristina Hickenbottom from Wood County, West Virginia, who graduated from West Virginia University

Social Work

  • Betsy Coulter from Braxton County, West Virginia, who graduated from Concord University
  • Shane Lightle from Cabell County, West Virginia, who graduated from Marshall University

Since 1995, nearly $3 million in state funding has been awarded to 213 West Virginia students.

Is Physical Therapy a Realistic Alternative to Opioids for Treating Chronic Pain?

Taking a pill to ease chronic pain is easy, at least at first. But it comes with side effects – the most well-known of which is probably addiction. One alternative to opioids for chronic pain is physical therapy.

“Side effects of physical therapy are less pain, improved movement, improved function,” said Carrie Abraham, president of the West Virginia Physical Therapy Association. “So they’re all positive side effects versus with the opioids we have those negative side effects of dependency and addiction.” Abraham is one of almost 1,500 active physical therapists in West Virginia. She said although there isn’t exactly a lack of physical therapists in West Virginia, transportation can still be an issue. West Virginia is highly rural after all. But the bigger issue is insurance coverage.

“Now we have insurance companies that are limiting access to physical therapy care,” she said. “They’re limiting the number of visits directly in some cases, but then they also are limiting access by the amount of copay and coinsurance that patients are required to pay. So depending on their financial status they might not be able to afford to attend physical therapy visits multiple days a week.”

Ok this is by no means scientific. But I emailed PEIA and they said they didn’t have a cost breakdown of covering physical therapy versus opioids. So I called a physical therapy office and a pharmacy to see what they charge insurance for one PT visit versus one bottle of oxycodone.

The answer? It really depends. The cash price for one 30 day supply of oxycodone at one 10 milligram pill a day is $32.99. That price would change based on how many milligrams each pill contains. The cash price for one physical therapy visit at the Charleston clinic contacted by West Virginia Public Broadcasting is $50.

However, that’s only if you are paying cash. If you run the visit through your insurance company then you’d likely have a co-pay, which could be anywhere from a few dollars to up to $50 in some cases. But what if your insurance only covers 10 visits and you need 20? If you run out of visits and you originally ran your physical therapy through your insurance you now could pay up to $350 for that same visit depending on what is done (manual therapy, stem, ice, exercises…you get the picture). The physical therapy office contacted by West Virginia Public Broadcasting said they can’t go back to the cash price for a visit due to an agreement with insurance companies.

“You know part of it is I can’t afford those copays and some of it is transportation I can’t afford to get there,” said Abraham. For others, though, pills are just easier.

“I have a one time copay and I have one pill that I can take from the comfort of my home so it’s trying to shift that mindset toward a more healthy approach to a lifestyle,” said Abraham.

In some cases, she said, like cancer, or chronic disease, opioid prescriptions are appropriate. But what physical therapy does is give a low risk alternative that can be just as effective without the side effects. But in order for physical therapy to truly be accessible to people, she said, there needs to be some policy changes that help people afford it.

Appalachia Health News is a project of West Virginia Public Broadcasting, with support from the Benedum Foundation, Charleston Area Medical Center and WVU Medicine.

Mind-Body Connection, Pt. 1: To Begin Again

We begin again, constantly.~ Robert Fripp

Pain is a powerful motivation.

The pain I am experiencing is causing me to re-evaluate many things. Pain areas, specifically my back, are causing me some alarm. Each movement, even remotely involving bending forward, or a wrong twist at the hips, is carefully considered because any wrong turn could send electric-like shocks through my back that cause subsequent immobility.

Back issues, specifically those debilitating lower back lightning bolts, were first experienced my freshman year of college. Bending over to reach some socks, my lower back froze up and to the floor I went. Try as I did, the floor was where I stayed until those muscles relaxed. Young and invincible, how could this happen?

As if that weren’t enough, a new malady has arisen in the past year.

Now there is mysterious shaking of my right arm as it relates to guitar playing. Simply plucking a string with finger or plectrum now produces an tremulous wobble.  The guitar has been a part of my life, both professional and personal, for over four decades. How can I overcome this devastating new obstacle before it becomes debilitating?

Luckily, I’m a pragmatic optimist living in a time when help is easily available. First was to seek pain relief without pills. Pills are not a cure, nor do they explain cause. They only dull mind, body and connection to life itself.

Enter massage therapy.

" It's a cleansing process. It really is. And if you can let go of being self-conscious, it can be a very freeing and emotional relieving space and time for that person."

Traci Levine is a Licensed Massage Therapist who works at The Folded Leaf, a place where yoga, massage and other wondrous mind-body activities abound.

My first massage was revelatory. I had no idea how much tension had come to “rest” in my back. The release of this tension and pain was a bit beyond description. For example, Traci worked on my Teres Major and Minor – muscles more-or-less near your shoulder blade. As she worked out the knots of tension, it felt like my muscles were on fire-not quite pain, but not really pleasure either.

When she first started, I wasn’t wholly convinced that this was going to be beneficial, let alone a lofty “transformative.” Somewhere, I let go and let her hands guide me where she wanted me to go. I lost track of time, place and person.

The after-effect was immediate and powerful: my muscles did not exist, bones felt like air, and it was difficult to re-inhabit my own body. I.e., walking was awkward. “Drink plenty of water, ” was her admonition. My muscles had been in a state of tension for so long that the release was substantial and real as I was sore for about three days.

It turns out, like most disciplines or professions, there’s a lot more involved than anyone might think. I interviewed Ms. Levine in January of 2014.

Then, the proverbial apple fell upon my head: with aging taken into the equation, what if I was the cause of my own problems?

This is a mind-body issue. I am operating on old habits, automatic behavior, not at all mindful of my own body. I do virtually no bodily maintenance (stretching, exercise) and am, in effect, absent. If we have no attention or focus in our lives, then things just happen to us. We effect no change. We are absent.

What? How could we not know our own bodies?

It turns out we know very little about ourselves; including our minds.

Next: Alexander Technique.

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