Forest Bathing

Kara Lofton / West Virginia Public Broadcasting

In the 1980s, some people in Japan developed a concept called Shinrin-yoku, also known as forest bathing or forest therapy. The idea is simple — natural areas offer calming, rejuvenating and restorative benefits to visitors. And yet even in a state as rural and forested as West Virginia, accessing natural areas can be difficult.

 

 

In bustling Morgantown, White Park is an oasis, with trails through wooded areas and a reservoir.