Food

Kasey Jones/ Jonesborough Farmers Market

A series of training seminars will be held around West Virginia aimed at boosting farmers markets and farm production.

The first seminar will be held Tuesday at the Country Inn in Berkeley Springs. Additional seminars are scheduled for Nov. 9 at Jackson's Mill near Jane Lew and for Dec. 14 at the State Fairgrounds in Fairlea.

courtesy Emily Hilliard

Here in Appalachia, it’s apple season. And that means apple growers are sending this year’s crop to farmers markets and grocery stores. But the majority of the apples grown here get sent to manufacturers to be used in apple sauce and apple juice. By the way, did you know that Golden Delicious Apples originated right here in West Virginia?  In fact, apples are our state fruit. 

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The Kroger Co., donated nearly 1.3 million meals through West Virginia food banks last year, says its new national effort is aiming at helping end hunger and eliminating waste across the grocery company by 2025.

Chief Executive Rodney McMullen says more than 40 percent of the food produced in the U.S. isn't consumed and an estimated 72 billion pounds goes to landfills annually.

Roxy Todd/ WVPB

Four West Virginia communities were highlighted in Washington, D.C. this week during a national summit that supports local food initiatives across the country. Local Foods, Local Places is a federal initiative meant to help communities create healthy and economically vibrant neighborhoods.

Emily Hilliard/ WV Folklife Program

In this episode of Inside Appalachia, we take a road trip to explore stories of people who are reviving Appalachian traditions, like baking salt rising bread or making sorghum sweeteners.

Some folklorists, artists and educators are wondering what the future of traditional arts in the country will look like. On Friday, the West Virginia House of Delegates approved a bill that would eliminate the state's Secretary of Education and the Arts and reorganize several of the departments the position oversees. Most of those departments oversee cultural and arts programs like the state archives, the state museum, the annual Vandalia music gathering and West Virginia Public Broadcasting. The bill still needs to be approved by the state Senate to take effect.

Robert Thompson
Perry Bennett / West Virginia Legislative Photography

Members of the House of Delegates are looking for ways to help grow the state’s agriculture industry. A bill in the chamber’s Agriculture Committee would require the state to purchase more locally grown food.

House Bill 2566 creates the West Virginia Fresh Food Act. As introduced, the bill would require state funded institutions to purchase at least 20 percent of their produce from West Virginia farmers.

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If you are overweight and struggling with pain, eating a Mediterranean diet could help, a new study suggests. 

Researchers at Ohio State University looked at the relationship between weight, inflammation and pain. They found that eating anti-inflammatory foods, including seafood, fruits and vegetables, whole grains and healthy fats, helped relieve pain, regardless of how heavy someone was. 

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If you are an early riser, you may have a leg up on fighting weight gain and obesity. New research published this month in the journal Obesity found that as a group, “morning type” people eat earlier in the day and are choosing healthier foods overall than “evening type” people. For reference – morning types are those who are most alert and energetic in the morning while evening types are most alert and energetic later in the day. Other studies have found that eating earlier in the day is associated with weight loss and a reduced risk of diabetes and heart disease.

 

Susan Brown and Jenny Bardwell

Have you ever heard of Salt Rising Bread? Legend has it this traditional Appalachian food, which uses no yeast, was created by pioneers in West Virginia who had very few ingredients.

Bakers Susan Brown and Jenny Bardwell have been working to document the recipes and stories of salt sising bread over the past few years.

Candace Nelson

If your father worked in the coal mines, chances are you remember his lunch or dinner bucket and the food that he brought to work. For many families, the extra food that was packed away in these dinner buckets was practical -- it would be there just in case an accident happened.


Jess Schreibstein

Fall is upon us, which means apples are now in season. Apples played a major part in the history of Appalachia, and on this week’s episode, we explore some of that history, and what the apple is doing for the state now.


Paw Paw
Joey Aloi

Those who’ve eaten a pawpaw before often say that the creamy, tropical fruit resembles a mix of a mango and a banana, or a mango and an avocado. They often can’t believe that the fruit is native to Appalachia.

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Several Virginia organizations have partnered to create a voucher program to help improve access to fresh, affordable produce in Montgomery County.

The vouchers are redeemable at the Christiansburg Farmers Market and are available through the Department of Social Services, Community Health Center of the New River Valley and the Supplemental Food Program for Women, Infants and Children. The vouchers can be used for eligible food through the Supplemental Nutrition Assistance Program (SNAP).

Roxy Todd/ WVPB

This week, we've been hearing a series of stories from the Inside Appalachia team about the challenges that some Appalachian families face when trying to eat fresh food. Sometimes it’s the cost, or poor choices. Sometimes it’s limited access because they live in what’s called a food desert.

Seven months ago the Walmart in McDowell County closed, and this was especially difficult for the Five Loaves and Two Fishes food pantry, run by Linda McKinney and her husband Bob. They say the superstore’s closing has actually inspired their family to rethink how they get food for the pantry.

Roxy Todd. WVPB

Eating your fruits and veggies is good for you, but it’s not always an easy choice. On this episode, we explore some of the challenges, choices, and barriers to eating healthy. Sometimes it’s the cost, or poor choices, sometimes it’s limited access because they live in what’s called a food desert.

Roxy Todd

What does a Cornbread Festival in Tennessee, a Paw Paw festival in Ohio and the Hatfield McCoy Moonshine Distillery in West Virginia all have in common? They’re among hundreds of destinations featured on a map called Bon Appétit Appalachia. The map features Appalachian restaurants, wineries, and festivals serving locally sourced food has just been updated with more listings by The Appalachian Regional Commission. The map has 62 regional food destinations in West Virginia. 

Inside Appalachia: It's All Gravy, Baby

Jun 3, 2016
Courtesy: Southern Foodways Alliance

Biscuits, gravy, pepperoni rolls, fried chicken, and... salt? This week on Inside Appalachia, we're investigating the history and stories of some of Appalachia's most famous foods with the help of Gravy, a podcast produced by the Southern Foodways Alliance

We'll hear about the revitalization of West Virginia's salt production industry, the complicated history of fried chicken, and the growing popularity of Appalachian food in major urban centers. 

There are a lot of things that can make you feel connected to home or your childhood, and many of those memories are probably filled with food and family kitchenware.

Lauren Stonestreet, of Elle Effect Photography

This week on Inside Appalachia, we’re talking about food and some of the food we southern Appalachians are  famous for.

We’ll travel to explore stories and the roots of some southern food, visit a historic salt mine in West Virginia that’s being revived and we’ll head over to a fried chicken festival in Virginia.

courtesy photo

The cider business is booming in parts of Appalachia. In Virginia, 18 alcoholic cideries exist, and last year their sales jumped 200 percent. Industry analysts expect the cider boom to continue.

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